Welcome to our This Woman Can magazine

 

Where we share stories that empower women and young people, providing them with the knowledge, confidence and drive to realise and maximise their life journey. Women supporting women…  let’s work towards an incredible future together. Share your story here.

Dig deep, back yourself and just do it!

Have you ever feel you’re no good at anything? “You’re just too sensitive!” “Your English is terrible! Your grammar is so poor!” These were the comments that stayed in my head as I was growing up. Even though I knew the people who have said those comments to me did...

Teaching survival after pregnancy loss

I take my first steps into what seems like a dark, endless and lonely corridor, holding nothing but my husband’s hand. With each step I take, I am moving away from my 20 week old daughter, Amelie Belle, stillborn that morning in that hospital room. My legs are so...

How I over came anxiety as a new mum

I've had anxiety for years, even as a kid. It sucks… it's like a GIANT hot burning ball of fire sits in your throat constantly, you can’t turn your brain off from running a million miles an hour, you can’t sleep and you are in a constant state of tension and stress......

The real story behind Willow Willpower

On Thursday 11 October 2018, a day I started thinking would never arrive will finally be here: my first picture book, Willow Willpower, will be released to coincide with the UN’s International Day of the Girl.   It’s been an interesting ride up to this point that has...

5 tips for relieving chronic pain and stress

There was a time when I was in so much pain, I believed taking my own life would ease the burden on my husband and 18-month-old son. I’m so grateful I made the right choice, and can now see the gift in that dark time: the ability to authentically help heal others...

Can you suffer from stress and anxiety without realising it?

That headline may read like a silly question to you… if you’re someone who’s fortunate enough to never have experienced stress or anxiety (I don’t think many people will fall into that category). In recent times, what I’ve become more interested in is this question:...

How to Get Health Conscious in 2019

The organic market is booming, plant-based meals are shaping the food landscape and health consciousness is on the rise. Trends in Australian health are changing for the better. And now is the best time for Aussies to take control of their bodies, according to new...

Learning from Challenge: How Intentions Shape Our Lives

In 2003, I made a decision that would have a major impact on my life without realising my true intentions. While knowing the financial safety net was not securely in place, I decided to remain at home with my daughter instead of returning to work. Previously, when I...

2019 Best Places To Live In The U.S.A. What City Topped The Ratings?

There are many factors that go into the ranking lists of top United States cities. Of course, opinions vary depending on who you talk to. Some people are very dedicated to their homes and believe everyone should agree. But, we cannot make a list like this based on...

Fail, Forgive, Learn, Repeat – Overcoming Fear of Failure

“Done is better than perfect,” Facebook COO Sheryl Sandberg has famously cautioned. Fear can be paralysing, no doubt. Fear of failure can overcome our desire to accomplish something so overwhelmingly that we quit before we’ve even started. There are a number of...

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