Welcome to our This Woman Can magazine

 

Where we share stories that empower women and young people, providing them with the knowledge, confidence and drive to realise and maximise their life journey. Women supporting women…  let’s work towards an incredible future together. Share your story here.

We mean business: collaboration is key

I have always been the creative type. Sticking to one particular field felt like torture because from an early age, I had dabbled in multiple passions. I always, as it seems, challenged normal social conventions around the workplace and knew I wanted to build a future...

Surviving postpartum depression

Sponsored While almost every woman may experience mood swings and the so-called “baby blues” after having a new baby, one in 9 women suffer from a more serious problem. Postpartum depression can be caused by the combined stress of labor, the intense change of...

Dig deep, back yourself and just do it!

Have you ever feel you’re no good at anything? “You’re just too sensitive!” “Your English is terrible! Your grammar is so poor!” These were the comments that stayed in my head as I was growing up. Even though I knew the people who have said those comments to me did...

Teaching survival after pregnancy loss

I take my first steps into what seems like a dark, endless and lonely corridor, holding nothing but my husband’s hand. With each step I take, I am moving away from my 20 week old daughter, Amelie Belle, stillborn that morning in that hospital room. My legs are so...

How I over came anxiety as a new mum

I've had anxiety for years, even as a kid. It sucks… it's like a GIANT hot burning ball of fire sits in your throat constantly, you can’t turn your brain off from running a million miles an hour, you can’t sleep and you are in a constant state of tension and stress......

Building Healthy Communication Skills in a Tech-Savvy World

Over the last decade, with the introduction of social networking sites and work collaboration apps like Slack and with the steady rise of email marketing and communication, the digital world has changed the way we communicate in both our personal and professional...

Four tips to create value-based goals

We live in an ambitious world. Fuelled by social media, our expectations for our lives seem to grow with every passing year. Our feeds are awash with success: beautiful photos of adventurous holidays, aspirational homes, promotions, awards ceremonies and...

SEEK reveal the top reasons why Aussies are leaving their jobs

Changing jobs can be a daunting experience and is probably one of the most difficult challenges we face in our careers. There are a number of factors people should consider and it’s often something that we deliberate over for weeks or even months, while asking...

“I’m sorry you’re going through that, but you know you’re not alone?”

An eating disorder is about more than our relationship with food. When food increasingly dominates our thinking, our relationship with self and with others can disconnect and disintegrate at an alarming rate. Confidence and belonging give way to shame, stigma, fear...

5 Tips To Become A More Productive & Successful Writer

If you’re an aspiring writer, you’ll know that writing can simultaneously be the most exciting but exasperating thing in your life. Writing a novel can be particularly hard; it feels like a constant battle trying to get the swirling creativity in your brain into...

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