Welcome to our This Woman Can magazine

 

Where we share stories that empower women and young people, providing them with the knowledge, confidence and drive to realise and maximise their life journey. Women supporting women…  let’s work towards an incredible future together. Share your story here.

Giving kids the opportunity to explore the digital world

“You can do anything if you put your mind to it.” I know this inspirational quote too well and have probably heard it more than a dozen times growing up. Even as an adult, it still helps me to overcome the obstacles that life throws my way. Perhaps, I tend to mimic or...

Easy ways we can move more

Our society has a problem. A big one. We’re eating more and moving less. We’re sitting more and standing less. We’re pushing more and pulling less. We’re inside more and outside less. Other than the scary side effects of our ever increasingly sedentary lifestyles,...

A businesswoman on a breastfeeding mission

I’d been a professional midwife for eight years and genuinely passionate about helping women through the most challenging, but simultaneously most rewarding time in their lives. My husband and I were ready for our own family and while I was pregnant with our first...

How to get ahead in 2019 as a single income family

Living on a single income can make managing daily expenses a challenging task.  Still, many people choose to survive on one salary to spend more quality time with family.  For temporary solutions, like maternity leave and to nurture preschool aged children, financial...

How storytelling can empower the next generation

Storytelling is the fabric that unites us and with the rapid rise of technology, almost everyone has the power to share their story. While the most successful businesses have understood the power of storytelling for quite some time, it’s time for us as individuals to...

Building Healthy Communication Skills in a Tech-Savvy World

Over the last decade, with the introduction of social networking sites and work collaboration apps like Slack and with the steady rise of email marketing and communication, the digital world has changed the way we communicate in both our personal and professional...

Four tips to create value-based goals

We live in an ambitious world. Fuelled by social media, our expectations for our lives seem to grow with every passing year. Our feeds are awash with success: beautiful photos of adventurous holidays, aspirational homes, promotions, awards ceremonies and...

SEEK reveal the top reasons why Aussies are leaving their jobs

Changing jobs can be a daunting experience and is probably one of the most difficult challenges we face in our careers. There are a number of factors people should consider and it’s often something that we deliberate over for weeks or even months, while asking...

“I’m sorry you’re going through that, but you know you’re not alone?”

An eating disorder is about more than our relationship with food. When food increasingly dominates our thinking, our relationship with self and with others can disconnect and disintegrate at an alarming rate. Confidence and belonging give way to shame, stigma, fear...

5 Tips To Become A More Productive & Successful Writer

If you’re an aspiring writer, you’ll know that writing can simultaneously be the most exciting but exasperating thing in your life. Writing a novel can be particularly hard; it feels like a constant battle trying to get the swirling creativity in your brain into...

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