Welcome to our This Woman Can magazine

 

Where we share stories that empower women and young people, providing them with the knowledge, confidence and drive to realise and maximise their life journey. Women supporting women…  let’s work towards an incredible future together. Share your story here.

How to control your emotions and succeed in life

Twelve years ago, I was a clinically depressed, overthinking, over-drinking, cigarette smoking woman with a career on the fast-track to nowhere. Today, I am a non-smoking, sometimes drinking, healthy, happy being working in a challenging, well paid management...

Four tips to create value-based goals

We live in an ambitious world. Fuelled by social media, our expectations for our lives seem to grow with every passing year. Our feeds are awash with success: beautiful photos of adventurous holidays, aspirational homes, promotions, awards ceremonies and...

SEEK reveal the top reasons why Aussies are leaving their jobs

Changing jobs can be a daunting experience and is probably one of the most difficult challenges we face in our careers. There are a number of factors people should consider and it’s often something that we deliberate over for weeks or even months, while asking...

You’re not the only person feeling lost… despite what the internet wants you to think

Between Facebook, Instagram, LinkedIn or wherever else you’re looking, it’s pretty easy in 2019 to feel like you’re the only person failing dismally at nailing life. Even ‘relatable’ people like the great Bréne Brown get sucked up into the internet vortex - today, I...

The power of committed citizens in addressing eating disorder problems

Making experience matter – read Michael Levine’s inspiring story behind the ‘Tinyletter’ group, connecting people in 43 countries passionate about eating disorder recovery. Never doubt that a small group of thoughtful committed citizens can change the world. Indeed,...

How to control your emotions and succeed in life

Twelve years ago, I was a clinically depressed, overthinking, over-drinking, cigarette smoking woman with a career on the fast-track to nowhere. Today, I am a non-smoking, sometimes drinking, healthy, happy being working in a challenging, well paid management...

The decline over time: why eating disorders can’t afford to wait

Your story counts:  Rachel Egan (UK) shares her personal experience in addressing the World Eating Disorders Action Day theme  “Eating Disorders: We Can’t Afford to Wait”.  We know that speedy access to eating disorder treatment offers the best chance of a full and...

Can you suffer from stress and anxiety without realising it?

That headline may read like a silly question to you… if you’re someone who’s fortunate enough to never have experienced stress or anxiety (I don’t think many people will fall into that category). In recent times, what I’ve become more interested in is this question:...

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