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Welcome to our This Woman Can magazine

 

Where we share stories that empower women and young people, providing them with the knowledge, confidence and drive to realise and maximise their life journey. Women supporting women…  let’s work towards an incredible future together. Share your story here.

‘Stuff it’ moments that changed my life

There are times in everyone’s life when enough is enough. When you’re so exhausted of doing the same dance each day that you have a ‘moment’. You wind up making a snap decision that if we were talking about a movie, would be accompanied by those painful violin noises...

A slippery slope: shame, empathy and illness

Shame. It’s one of the most toxic emotions and if you give it an inch, it will control your life. Shame is far more clever and wittier than our brains give it credit for and it latches onto the people it knows it can wreak the most havoc on.   I’ve carried the weight...

What it feels like to live with a chronic condition

As I type this, I’ve just returned to Australia from a break overseas where I enjoyed paddle boarding, snorkeling, kayaking and all of the usual things holidays bring… and now it seems I am paying for it both physically and mentally. When you have a chronic condition,...

How to control your emotions and succeed in life

Twelve years ago, I was a clinically depressed, overthinking, over-drinking, cigarette smoking woman with a career on the fast-track to nowhere. Today, I am a non-smoking, sometimes drinking, healthy, happy being working in a challenging, well paid management...

Spiritual Saturday with Elizabeth Peru

We took ourselves off to last year's Mind Body Spirit Festival in Melbourne for one major reason: to see Elizabeth Peru in person. Her session definitely didn’t disappoint - Peru explained how her journey led her to becoming a motivator, healer and spiritual teacher...

What makes Envato’s Cyan Ta’eed tick?

This Woman Can’s founding editor, Sarah Cannata, sits down to have a chat with tech queen and co-founder of Envato, Cyan Ta’eed. Women have the tendency to place successful women on a pedestal. Women such as Envato’s Cyan Ta’eed, Boost Juice’s Janine Allis,...

‘Stuff it’ moments that changed my life

There are times in everyone’s life when enough is enough. When you’re so exhausted of doing the same dance each day that you have a ‘moment’. You wind up making a snap decision that if we were talking about a movie, would be accompanied by those painful violin noises...

Surviving as an introverted empath in an extroverted world

Push the door open. Quickly greet the people at the front desk. Scan the room for a seat away from everyone else in the crowded room. Sit down. Wait.  And then it hits: that familiar overwhelming feeling of sadness that doesn’t belong to me. A sadness I have no...

A slippery slope: shame, empathy and illness

Shame. It’s one of the most toxic emotions and if you give it an inch, it will control your life. Shame is far more clever and wittier than our brains give it credit for and it latches onto the people it knows it can wreak the most havoc on.   I’ve carried the weight...

What it feels like to live with a chronic condition

As I type this, I’ve just returned to Australia from a break overseas where I enjoyed paddle boarding, snorkeling, kayaking and all of the usual things holidays bring… and now it seems I am paying for it both physically and mentally. When you have a chronic condition,...

How to control your emotions and succeed in life

Twelve years ago, I was a clinically depressed, overthinking, over-drinking, cigarette smoking woman with a career on the fast-track to nowhere. Today, I am a non-smoking, sometimes drinking, healthy, happy being working in a challenging, well paid management...
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