Managing Holiday Stress

Managing Holiday Stress

Christmas holiday stress: celebrating Jesus’ birthday, end of year frenzy at work, spending time with the family, buying lots of presents and eating copious amounts of food. How do you keep those stress levels down during the busy the Christmas period? Holidays...
Inside a teenage mind!

Inside a teenage mind!

Remember when you were growing up and wondered if life would always be this hard? (That was not a rhetorical question – hopefully you don’t – but if you do or you know a teenager who is there now, you may want to consider keep reading)! The past ten...
Live Your Life, Your Way

Live Your Life, Your Way

Repeat after me.   I, {insert your name here}, give myself permission to live out my life with unapologetic joy, courage and love. I profess that I, {insert your name here}, am a valuable, worthy, important person and deserve the opportunity to follow my heart,...
This Woman Is Not Afraid of Failing

This Woman Is Not Afraid of Failing

Growing up, I did not think I could make a difference. When I wanted to become a singer, someone told me I could not because I did not have a wide vocal range. When I wanted to become a full-time novelist, another person suggested I make it a hobby or income...
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