Surviving as a solo mum

Surviving as a solo mum

When work is stressful, clients are hard work and the members in your family business don’t hear you, life becomes difficult. Imagine then going home to a partner (and young child) who is stressing about money and expenses. I bet it makes you want to tune out! That is...
As a single parent, life is a juggle

As a single parent, life is a juggle

All of a sudden you’re it! Your partner has left and what was a shared load, is all on your shoulders. With trying to cope with the emotional grief of a failed relationship, you try to juggle the care of the kids, the limited finances and the household chores....
How to make new friendships as an adult

How to make new friendships as an adult

If I ever wanted to make a friend in primary school, all I needed to do was ask to play and that was usually that. As a kid, I spent most summer holidays camping with my family at our favourite caravan park a few hours south of Sydney. My sister and I would spend...
Advice I’d give to my 18-year-old self

Advice I’d give to my 18-year-old self

Ah, to be eighteen again. There are so many things I would tell my eighteen year old self, so why not list them down, and write an entire article about it? Here are some things I would tell my eighteen year old self, not that my eighteen year old self would have...
Motherhood and reaching for the stars

Motherhood and reaching for the stars

“The purpose of our lives is to be happy.” – Dalai Lama What does the word purpose mean to you?   During the early months of motherhood, I would often question what life was all about. It sounds absurd doesn’t it? Because here I was in the...
What Does Your Beauty Weigh?

What Does Your Beauty Weigh?

It’s not like a scale of ugly to so-so to gorgeous. To say a woman is ugly based on her appearance means you haven’t really looked at her. It’s ignorance. Beauty is more than meets the eye. It goes deeper than that. There are layers of beauty. Beauty is body, mind,...
Managing your stress? Or is it managing you?

Managing your stress? Or is it managing you?

Life can be full of hassles, deadlines, frustrations and demands and it may not always go the way you want. For many people, stress has become ‘normal’. Stress isn’t always bad. In small doses, it can help us perform under pressure and motivate us to do our best....
Managing Holiday Stress

Managing Holiday Stress

Christmas holiday stress: celebrating Jesus’ birthday, end of year frenzy at work, spending time with the family, buying lots of presents and eating copious amounts of food. How do you keep those stress levels down during the busy the Christmas period? Holidays...
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