Four tips to create value-based goals

Four tips to create value-based goals

We live in an ambitious world. Fuelled by social media, our expectations for our lives seem to grow with every passing year. Our feeds are awash with success: beautiful photos of adventurous holidays, aspirational homes, promotions, awards ceremonies and...
My year of living vulnerably

My year of living vulnerably

The Oxford Dictionary defines vulnerability as: “Being exposed to the possibility of being attacked or harmed, either physically or emotionally.” Brené Brown, the Queen vulnerability studies, describes vulnerability as: “Uncertainty, risk, and emotional exposure.” You...
How to find a career and life you’ll love

How to find a career and life you’ll love

Have you ever met someone who absolutely LOVES what they do? You can tell who these people are, even when you just meet them. Especially the minute the conversation takes the “what do you do?” turn. These are the people whose eyes light up and they almost stumble over...
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