Creating a new life after tragedy strikes

Creating a new life after tragedy strikes

On 28th May 2014 Kerry Anne Nelson returned from her family business to find her husband had passed away unexpectedly at home. The next day Kerry Anne asked herself one question: “Do I let my passion die with him, or do I follow it with everything I have?” She decided...
Living with clinical depression

Living with clinical depression

Depression is one of those words that gets thrown around a lot and in my opinion, I feel it is used far too much. Far too many people assume to have it when they don’t. A bit like the word ‘bully’, don’t start me on that one! Over the coming weeks, I’m going to share...
Have we forgotten what relatable women look like?

Have we forgotten what relatable women look like?

In a world where airbrushed beauty ads don’t result in the majority of people – and especially women – blinking twice, we must ask ourselves: have we forgotten what women really look like? As news broke that Jennifer Aniston’s marriage to Justin Theroux...
How to use nature to boost your confidence

How to use nature to boost your confidence

Mother Nature is truly magnificent. How else can we explain her ability to pretty much provide us with the solutions to many of the issues we all face? One of these major problems is our incapacitating lack of confidence. Though many of us shudder at the thought of...
Does your home love you?

Does your home love you?

Does your home give you joy and deep comfort? Is it a place of beauty and peace? Does it support you to live your life?   Our homes have the potential to nourish us in many ways   How our home looks is very important. How it makes us feel is even more so. At its most...
In sickness and in health: overcoming Vulvodynia

In sickness and in health: overcoming Vulvodynia

I have vulvodynia. I am one of the 16 percent of women in the U.S. who suffer from the illness that causes chronic pain and discomfort in the vulva region. For four long years, I experienced sharp, stabbing, burning pain in my pelvic area, making it impossible to...
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