by Sarah Cannata | Apr 13, 2018 | Health, Inspiring
On 28th May 2014 Kerry Anne Nelson returned from her family business to find her husband had passed away unexpectedly at home. The next day Kerry Anne asked herself one question: “Do I let my passion die with him, or do I follow it with everything I have?” She decided...
by Katrina Bart | Apr 11, 2018 | Health
Depression is one of those words that gets thrown around a lot and in my opinion, I feel it is used far too much. Far too many people assume to have it when they don’t. A bit like the word ‘bully’, don’t start me on that one! Over the coming weeks, I’m going to share...
by Cherie Pasion | Mar 26, 2018 | Health, Life advice
Being connected. It’s what we crave. We thrive on relationships and belonging, on being part of something bigger than ourselves. It’s little surprise that social media has grown so rapidly to help us meet our need for connection. At any time of the day, we can tap...
by Sarah Cannata | Mar 14, 2018 | Health
In a world where airbrushed beauty ads don’t result in the majority of people – and especially women – blinking twice, we must ask ourselves: have we forgotten what women really look like? As news broke that Jennifer Aniston’s marriage to Justin Theroux...
by Sarah Cannata | Feb 20, 2018 | Health
Sunday morning. Another hot Melbourne day. I’d braved through the heat to make it to my local shopping centre where I’d already visited a few stores to find the book I was after: Sarah Wilson’s, First, We Make The Beast Beautiful. There were no copies everywhere I...
by Mituri Pradip Sharma | Jan 5, 2018 | Health
Mother Nature is truly magnificent. How else can we explain her ability to pretty much provide us with the solutions to many of the issues we all face? One of these major problems is our incapacitating lack of confidence. Though many of us shudder at the thought of...
by Elise Apolloni | Jan 4, 2018 | Health, Inspiring
As a pharmacist, I’m used to treating all kinds of physical illnesses for our clients but it still came as a big shock when in 2015, we lost a 16-year-old staff member to mental health issues. I thought I knew my staff, and had a good idea of what was happening in...
by Deborah Burnett | Dec 29, 2017 | Health, Inspiring
Does your home give you joy and deep comfort? Is it a place of beauty and peace? Does it support you to live your life? Our homes have the potential to nourish us in many ways How our home looks is very important. How it makes us feel is even more so. At its most...
by Tegan Groombridge | Dec 26, 2017 | Health
Following a photograph taken on my honeymoon next to an elephant, I decided that 2017 would be the year that I made some changes. Over the last 9 months, changes have been made with me taking up running and taking part in the Bristol 10k, losing 2 stones and getting...
by Tara Langdale | Dec 19, 2017 | Health
I have vulvodynia. I am one of the 16 percent of women in the U.S. who suffer from the illness that causes chronic pain and discomfort in the vulva region. For four long years, I experienced sharp, stabbing, burning pain in my pelvic area, making it impossible to...
